Ячменная мука

buckwheat-flour-600-x-400Ячменная мука: свойства

Еще в детстве читая русские народные сказки мы в первые знакомимся с ячменной мукой. Помните знаменитые слова сказочного персонажа «я от бабушки ушел, я от дедушки ушел». Колобок — это не просто вымышленный сказочный герой, это реальное блюдо русской народной кухни, которое пекли как раз из ячменной муки.

Ячмень довольно известная и древняя злаковая культура. В Библии упоминается ячмень, который выращивали в суровых климатических условиях Палестины. В отличии от пшеницы, которая считается прихотливым растением по причине специальных требований к поливу и почве, ячмень может расти даже при засухе.

Ячменную муку стали использовать для приготовления грубого «бедного» хлеба, потому что именно бедняки, которые не могли себе позволить белый хлеб, т.к. пшеница была на вес золота, выращивали и перерабатывали ячмень. Из ячменя или овса издавна изготавливалась мука под названием Толокно. Зерна злаков пропаривали, высушивали, жарили и очищали, а потом толкли в специальной ступе, отсюда и название муки.

Ячменная мука на вид более грубая и содержит приличное количество отрубей, цвет муки серый. Ячменная мука считается незаменимой при выпечке лепешек и хлебцов. Химическим составом ячменная мука напоминает ржаную муку, но есть и своя специфика.

Свой особенный терпкий вкус ячменный хлеб приобретает из-за большого содержания клетчатки. В результате недавних исследований, ученые составили своеобразный рейтинг продуктов, которые наиболее полезны для организма человека.

Ячмень оказался на втором месте в этом списке, злак уступил первенство только киви. Оказалось, что употребление продуктов с содержанием ячменя существенно понижают уровень «плохого» или «вредного» холестерина.

В настоящее время ячменную муку не используют в чистом виде при выпечке хлеба. Обычно, ячменную муку смешивают с пшеничной, чтобы добится лучших клейких качеств теста. Внешний вид и вкусовые качества выпечки напрямую зависят от качества ячменной муки.

Если вы хотите испечь правильный ячменный колобок, то обязательно обратите внимание на муку. Ячменная мука должна быть серо-белого цвета, рассыпчатой консистенции, хорошо разбухать. Мука не имеет вкуса или запаха. Если вы пробуете ячменную муку, и она горчит или кислит — это говорит о том, что мука испортилась и не стоит готовить из нее тесто.

Если все наоборот и ячменная мука сладковата на вкус, то такую муку изготовили из полежавшего проросшего зерна. Из такой муки толковой выпечки не выйдет. Тесто будет плохо разбухать, а готовая выпечка осядет. Чтобы не выбрасывать испорченную муку и не тратить деньги на покупку новой, соблюдайте не хитрые правила хранения. Ячменную муку следует хранить в плотно закрытой емкости, в сухом и темном месте.

Пропорции продукта. Сколько грамм?

в 1 чайной ложке 8 граммов
в 1 столовой ложке 25 граммов
в 1 стакане 160 граммов

Пищевая ценность

Зола  — 0.8 г

Крахмал  — 55.1 г

Моно- и дисахариды  — 1 г

Вода  — 14 г

Пищевые волокна  — 1.5 г

Витамины

Витамин PP (Ниациновый эквивалент) (PP)  — 4.16 мг

Витамин B2 (рибофлавин) (B2)  — 0.11 мг

Витамин B1 (тиамин) (B1)  — 0.28 мг

Витамин PP (PP)  — 2.5 мг
Минеральные вещества

Железо (Fe)  — 0.7 мг

Фосфор (P)  — 275 мг

Калий (K)  — 147 мг

Натрий (Na)  — 10 мг

Магний (Mg)  — 63 мг

Кальций (Ca)  — 58 мг

85 Comments

  1. Terrific information. Transfer data files to file web hosting internet websites to talk about regarding everyone price tag.

  2. I appreciate fantastic infographic. I actually seems like time and effort proceeded to go in this specific task. The majority of us away in cyberland value your time and energy.

  3. Top notch employment with this write-up! I adore how you offered your info plus the method an individual made it important in addition to clear to know. Thank you so much a lot.

  4. I just want to mention I am beginner to blogging and actually enjoyed your web blog. Most likely I’m want to bookmark your blog . You certainly have perfect stories. Regards for sharing your website page.

  5. I really enjoy looking through on this website, it has great posts. «The living is a species of the dead and not a very attractive one.» by Friedrich Wilhelm Nietzsche.

  6. I was studying some of your blog posts on this site and I conceive this website is rattling instructive! Continue putting up.

  7. A well written post, I just given this onto a colleague who was doing slightly analysis on that. And he indeed purchased me breakfast because I discovered it for him .. thus let me reword that: Thankx for the treat! however yeah Thnx for spending the time to talk concerning this, I feel strongly concerning it and revel in reading a lot of on this topic. If potential, as you become expertise, would you mind updating your blog with a lot of info? it’s very useful on behalf of me. two thumb up for this blog!

  8. I enjoy you because of each of your effort on this website. Betty delights in managing research and it’s easy to see why. My partner and i hear all about the lively form you make advantageous guides on this website and in addition recommend participation from others on this issue and our favorite simple princess is really learning a lot of things. Enjoy the remaining portion of the year. You are always carrying out a really good job.

  9. I really hope to reveal to you that I am new to wordpress blogging and thoroughly cherished your work. Quite possibly I am likely to bookmark your blog post . You literally have wonderful article information. Like it for swapping with us your favorite site post

  10. Good – I should certainly pronounce, impressed with your site. I had no trouble navigating through all tabs and related information ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or something, web site theme . a tones way for your client to communicate. Nice task.

  11. I got what you intend, thanks for putting up.Woh I am glad to find this website through google. «Do not be too timid and squeamish about your actions. All life is an experiment.» by Ralph Waldo Emerson.

  12. I genuinely enjoy looking through on this website, it has great content. «Don’t put too fine a point to your wit for fear it should get blunted.» by Miguel de Cervantes.

  13. hello!,I like your writing very a lot! share we communicate more about your post on AOL? I require a specialist on this space to resolve my problem. Maybe that’s you! Taking a look ahead to see you.

  14. You have some seriously important information written here. Great job and keep posting terrific stuff.

  15. you’re truly a excellent webmaster. The site loading pace is amazing. It kind of feels that you are doing any distinctive trick. Also, The contents are masterwork. you’ve performed a great task on this topic!

  16. Thank you for sharing excellent informations. Your site is very cool. I’m impressed by the details that you have on this web site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found simply the info I already searched everywhere and just could not come across. What a perfect web site.

  17. I just couldn’t leave your website prior to suggesting that I really loved the usual information a person provide for your visitors? Is gonna be back steadily in order to investigate cross-check new posts.

  18. Thanks for sharing excellent informations. Your website is very cool. I am impressed by the details that you¡¦ve on this website. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found simply the information I already searched everywhere and simply couldn’t come across. What a perfect web-site.

  19. I got what you mean , regards for putting up.Woh I am lucky to find this website through google. «You must pray that the way be long, full of adventures and experiences.» by Constantine Peter Cavafy.

  20. Thanks for sharing superb informations. Your site is very cool. I’m impressed by the details that you’ve on this blog. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for extra articles. You, my friend, ROCK! I found simply the information I already searched all over the place and just could not come across. What a perfect site.

  21. Very interesting topic , regards for putting up. «The reason people sweat is so they won’t catch fire when making love.» by Don Rose.

  22. You are my aspiration , I have few web logs and rarely run out from to post .

  23. Wow, wonderful weblog format! How lengthy have you ever been running a blog for? you made running a blog glance easy. The total look of your web site is wonderful, as neatly as the content!

  24. I have fun with, result in I discovered exactly what I was having a look for. You have ended my four day lengthy hunt! God Bless you man. Have a nice day. Bye

  25. There is apparently a lot to realize about this. I think you made certain nice points in features also.

  26. Good day very cool website!! Guy .. Excellent .. Amazing .. I will bookmark your blog and take the feeds also…I am satisfied to find so many helpful information here within the post, we want work out more strategies in this regard, thank you for sharing.

  27. Thank you, I’ve recently been searching for info approximately this topic for a long time and yours is the best I’ve discovered so far. However, what concerning the conclusion? Are you certain concerning the supply?

  28. Great write-up, I am normal visitor of one’s web site, maintain up the excellent operate, and It is going to be a regular visitor for a lengthy time.

  29. Simply wanna remark that you have a very decent website , I the style it really stands out.

  30. Hi there very cool site!! Man .. Beautiful .. Superb .. I will bookmark your site and take the feeds additionally…I am glad to seek out numerous useful info here in the publish, we want work out extra techniques in this regard, thank you for sharing.

  31. I have read several just right stuff here. Definitely value bookmarking for revisiting. I surprise how a lot effort you set to make this type of wonderful informative website.

  32. Merely wanna admit that this is very helpful , Thanks for taking your time to write this.

  33. Very well written post. It will be helpful to anybody who usess it, including yours truly :). Keep doing what you are doing — can’r wait to read more posts.

  34. I simply wanted to jot down a quick note to be able to express gratitude to you for those splendid hints you are writing here. My incredibly long internet research has at the end been recognized with reliable facts and strategies to write about with my contacts. I would admit that we readers actually are very much blessed to live in a fine website with very many special people with great pointers. I feel quite privileged to have come across your webpages and look forward to tons of more fabulous minutes reading here. Thanks once more for everything.

  35. I’ve been absent for some time, but now I remember why I used to love this website. Thanks, I will try and check back more frequently. How frequently you update your website?

  36. Hello. fantastic job. I did not anticipate this. This is a remarkable story. Thanks!

  37. I like what you guys are up also. Such smart work and reporting! Keep up the superb works guys I have incorporated you guys to my blogroll. I think it will improve the value of my website :)

  38. Very interesting topic , regards for putting up. «Ok. Sex is fine. Sex is good. Sex is GREAT Okay, okay, we need men for sex… Do we need so many» by Sybil Adelman.

  39. Nice blog here! Also your web site loads up very fast! What host are you using? Can I get your affiliate link to your host? I wish my website loaded up as fast as yours lol

  40. You are a very capable individual!

  41. you’re in reality a just right webmaster. The web site loading speed is incredible. It sort of feels that you’re doing any unique trick. Also, The contents are masterpiece. you’ve performed a fantastic activity on this matter!

  42. Rattling nice layout and great content , hardly anything else we require : D.

  43. Undeniably believe that which you said. Your favorite reason seemed to be on the internet the simplest thing to be aware of. I say to you, I definitely get irked while people think about worries that they plainly don’t know about. You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people can take a signal. Will likely be back to get more. Thanks

  44. Keep working ,impressive job!

  45. I loved as much as you will receive carried out right here. The sketch is attractive, your authored subject matter stylish. nonetheless, you command get got an shakiness over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this hike.

  46. Hello there, just became aware of your blog through Google, and found that it is really informative. I am gonna watch out for brussels. I will appreciate if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  47. F*ckin’ awesome issues here. I am very satisfied to look your post. Thanks a lot and i am taking a look ahead to touch you. Will you please drop me a mail?

  48. I have been absent for some time, but now I remember why I used to love this blog. Thank you, I’ll try and check back more frequently. How frequently you update your site?

  49. My husband and i were very thrilled when Albert managed to carry out his web research from your ideas he acquired using your web site. It is now and again perplexing to simply find yourself giving freely guidelines which many others could have been making money from. Therefore we discover we’ve got the website owner to give thanks to for this. Most of the illustrations you have made, the easy blog menu, the friendships you will aid to instill — it’s got everything fantastic, and it is letting our son in addition to us recognize that this subject matter is enjoyable, and that’s exceedingly serious. Thanks for the whole thing!

  50. Thanks for the sensible critique. Me and my neighbor were just preparing to do a little research about this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such excellent info being shared freely out there.

  51. I have learn several just right stuff here. Definitely worth bookmarking for revisiting. I wonder how so much attempt you place to make this type of great informative web site.

  52. What i do not realize is in reality how you are no longer really much more neatly-preferred than you might be now. You are so intelligent. You already know therefore significantly in relation to this topic, made me in my opinion imagine it from a lot of various angles. Its like women and men aren’t involved until it¡¦s one thing to accomplish with Girl gaga! Your own stuffs excellent. At all times take care of it up!

  53. Dead composed subject material, appreciate it for entropy. «No human thing is of serious importance.» by Plato.

  54. Just want to say your article is as astonishing. The clearness in your post is just spectacular and i can assume you’re an expert on this subject. Well with your permission let me to grab your feed to keep up to date with forthcoming post. Thanks a million and please carry on the rewarding work.

  55. This is really interesting, You’re a very skilled blogger. I’ve joined your feed and look forward to seeking more of your fantastic post. Also, I have shared your website in my social networks!

  56. Hello. Great job. I did not expect this. This is a remarkable story. Thanks!

  57. I’ve been surfing online more than 3 hours nowadays, but I never found any fascinating article like yours. It is pretty worth sufficient for me. In my opinion, if all site owners and bloggers made just right content as you did, the internet will be a lot more useful than ever before.

  58. As soon as I found this site I went on reddit to share some of the love with them.

  59. I like this post, enjoyed this one appreciate it for putting up. «No man is wise enough by himself.» by Titus Maccius Plautus.

  60. Magnificent website. A lot of useful info here. I¡¦m sending it to a few pals ans also sharing in delicious. And obviously, thanks for your effort!

  61. Excellent post. I was checking constantly this blog and I am impressed! Very useful info specially the last part :) I care for such information a lot. I was seeking this certain info for a very long time. Thank you and good luck.

  62. I get pleasure from, result in I discovered exactly what I was having a look for. You’ve ended my four day lengthy hunt! God Bless you man. Have a nice day. Bye

  63. My brother suggested I might like this website. He was totally right. This post actually made my day. You cann’t imagine simply how much time I had spent for this information! Thanks!

  64. Super-Duper site! I am loving it!! Will come back again. I am taking your feeds also

  65. Wow! Thank you! I constantly wanted to write on my website something like that. Can I take a fragment of your post to my website?

  66. I do believe all the ideas you have presented in your post. They are very convincing and will certainly work. Still, the posts are very short for novices. Could you please extend them a bit from subsequent time? Thank you for the post.

  67. Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something. I think that you can do with some pics to drive the message home a little bit, but other than that, this is great blog. An excellent read. I will certainly be back.

  68. Of course, what a magnificent site and enlightening posts, I will bookmark your site.Best Regards!

  69. I have recently started a blog, the information you offer on this site has helped me tremendously. Thanks for all of your time & work.

  70. Simply wanna tell that this is handy , Thanks for taking your time to write this.

  71. I’m not sure where you are getting your information, but good topic. I needs to spend some time learning much more or understanding more. Thanks for great info I was looking for this info for my mission.

  72. of course like your website however you have to take a look at the spelling on several of your posts. Several of them are rife with spelling problems and I to find it very troublesome to tell the reality then again I will definitely come again again.

  73. Just desire to say your article is as surprising. The clearness in your post is just cool and i can assume you are an expert on this subject. Well with your permission let me to grab your feed to keep up to date with forthcoming post. Thanks a million and please continue the gratifying work.

  74. I appreciate, result in I discovered just what I was having a look for. You’ve ended my four day long hunt! God Bless you man. Have a nice day. Bye

  75. Valuable info. Lucky me I found your website by accident, and I’m stunned why this twist of fate did not took place in advance! I bookmarked it.

  76. Hey there, You’ve done an incredible job. I will certainly digg it and personally suggest to my friends. I am confident they will be benefited from this website.

  77. I like this site very much, Its a very nice position to read and find information. «…when you have eliminated the impossible, whatever remains, however improbable, must be the truth.» by Conan Doyle.

  78. I keep listening to the rumor lecture about getting boundless online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i acquire some?

  79. It is appropriate time to make some plans for the future and it’s time to be happy. I have read this post and if I could I want to suggest you few interesting things or advice. Maybe you could write next articles referring to this article. I desire to read more things about it!

  80. I’m not sure where you’re getting your information, but good topic. I needs to spend some time learning more or understanding more. Thanks for fantastic information I was looking for this info for my mission.

  81. Thank you for the sensible critique. Me & my neighbor were just preparing to do some research on this. We got a grab a book from our local library but I think I learned more from this post. I am very glad to see such wonderful info being shared freely out there.

  82. Hi there very nice blog!! Man .. Beautiful .. Superb .. I’ll bookmark your website and take the feeds additionally¡KI’m satisfied to seek out a lot of useful information here within the post, we want develop extra strategies on this regard, thank you for sharing. . . . . .

  83. Magnificent goods from you, man. I’ve understand your stuff previous to and you’re just extremely magnificent. I actually like what you have acquired here, really like what you are stating and the way in which you say it. You make it entertaining and you still care for to keep it wise. I can’t wait to read much more from you. This is actually a terrific website.

  84. Hello, you used to write great, but the last several posts have been kinda boring… I miss your tremendous writings. Past several posts are just a little out of track! come on!

  85. Hello. magnificent job. I did not expect this. This is a fantastic story. Thanks!

Оставьте свой комментарий:

Your email address will not be published.

*